The Heart's Journey Day Retreat
Time & Location
About the Event
The Heart’s Journey - one day edition is an introductory course taking place at TST Studio in Titirangi. The participants get to escape from the hustle and bustle of life, and immerse themselves in a tranquil setting surrounded by majestic kauri woods. The aim of the experience is to promote well-being & mindfulness, activities include meditation practices, learning about few native plants, creative expression workshops etc.
Introductions will be given to the meditation practices, so don’t worry if you haven’t tried meditation in your life!